Inner Engineering – A Yogi’s Guide to Joy, a New York Times Bestseller, is a guide to self-empowerment that relies on the teaching and principles of classical yoga to help readers create an enduring foundation for inner stability and peace. For the first time, Sadhguru presents readers with a path to achieving absolute well-being through the classical science of yoga in a practical, accessible book. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.
In this transformative book, Sadhguru tells the story of his own awakening, from a boy with an affinity for the natural world, to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, from which he emerged radically changed. Today, as the founder of Isha, he lights the path for millions. The wisdom distilled in this accessible, profound, and engaging book offers readers the opportunity to achieve nothing less than a life of joy.
Over 3 Lac copies sold.
‘Inner Engineering is a fascinating read, rich with Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos’—Deepak Chopra
In his revolutionary new book, visionary, mystic and yogi Sadhguru distils his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities. Inner Engineering is your own software for joy and well-being.
Details
- ASIN : 0143428845
- Publisher : Penguin Random House India Pvt. Ltd.; Digital Original edition (12 December 2016)
- Language : English
- Paperback : 300 pages
- ISBN-10 : 9780143428848
- ISBN-13 : 978-0143428848
- Dimensions : 15 x 2.2 x 21 cm
- Country of Origin : India