[Shavasana]
Literally corpse posture. One of the over six hundred asanas in the classical yogic tradition. Practiced intermittently between other asanas, it is known for its rejuvenating effect on the system.
▵ Yogasanas (Isha)
▵ Learn Yogasanas (Isha)
▵ Asanas Guide – Align With the Divine (Isha)
▵ Why a Set of Twenty-One Yogasanas? (Isha)