Akashi Mudra

    [ Akashi Mudra ]

    A simple practice to access the element of akasha within you and enhance your perception.

    The ultimate aim of the spiritual path is dispassionate involvement and unwavering focus. It does not matter what you are involved with or focused on: God, a rock, a man or a woman. The object of focus is unimportant. The Akashi mudra practice in the yogic tradition entails focussing on nothing at all; it is simply an unwavering focus on empty space. The premise is that liberation does not depend on the object of your focus, but the focus itself.

    Excerpt: Deal with the Karmic Mountain Around You (Isha)

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