Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Samyama is a state where you become fully aware that you are not the body, you are not the mind, you are not the world around.
Literally that which is not. The Great Lord; the Destroyer in the trinity.
The central channel in the energy body which conducts the Kundalini, or spiritual force.
Literally abode of the self, the second of the seven chakras of the human body. Situated just above the genitalia.
Literally corpse posture. One of the over six hundred asanas in the classical yogic tradition. Practiced intermittently between other asanas, it is known for its rejuvenating effect on the system.
He who knows or is master of himself. A respectful title for a Hindu monk, usually a sanyasi, an initiate dedicated wholly to spiritual life.
Literally pupil or disciple. One who has submitted himself to a teacher or a Guru.