Sadhana
Spiritual practices which are used as a means to realization.
Worship, a Vedic ritual for the invocation of Divine energy and Grace. The feminine aspect of life. Refers to Nature or Creation. Fundamental life force: vital energy.
Guru Pooja is a certain science of using chants and offerings to manifest a powerful experience in your living space.
Samyama is a state where you become fully aware that you are not the body, you are not the mind, you are not the world around.
Shoonya Intensive is an advanced meditation program designed by Sadhguru combining the dynamic Shakti Chalana Kriya and Shoonya Meditation.
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”.
Eye Care Practices are a series of eye exercises that improves the functioning of the eyes and helps to overcome various eye-related problems
The Shivanga Sadhana for Gents is a powerful 42-day vrata offered by Sadhguru to enhance one’s receptivity to energies of Dhyanalinga.
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water from copper jala neti pot designed by Sadhguru.
[Shanmukhi Mudra] Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings