Vayu – Air Element
In the yogic tradition, we refer to air as “vayu,” which not just means air as a mixture of nitrogen, oxygen, carbon dioxide, and other gases, but as a dimension of movement. Among the five basic elements – earth, fire, water, air, and ether – which make us and everything in the universe, air is the most accessible and relatively the easiest element to gain reasonable mastery over. Hence, a large number of yogic practices are structured around vayu or air, though in the composition of the body, air makes up only a small percentage.