I_Category, Kriya_Yoga, Programs, Sadhana

Isha Kriya

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Kriya_Yoga, Programs, S_Category, Sadhana

Simha Kriya

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

K_Category, Kriya_Yoga

Mudra

Mudra consisting of turning the tongue backwards so that the ‘nectar’ flowing down from the Sahasrar after the rise of Kundalini is arrested.

Kriya_Yoga, Mysticism, V_Category, Yantras

Vibhuthi

Sacred, consecrated ash. Applied to different parts of the body, makes one more sensitive to subtle life forces. Application to the upper chakras activates the chakras and makes them more receptive. Some sects of Shaivites also smear vibhuthi all over the body to sensitize the system and ward off cold.