Samyama Sadhana
Samyama Sadhana is an intensive five day residential program. This program is offered as a means to establish one’s Samyama practices.
shambhavi mahamudra
Samyama Program
Samyama is an intensive residential program by Sadhguru. Participants spend 8 days in complete silence with long hours of meditation.
Bhava Spandana Program (BSP)
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
Shambhavi Mahamudra Kriya
Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Inner Engineering
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.