Asana Siddhi
People who have taken up hatha yoga as their way of life generally take up one asana for their life’s sadhana. This is known as Asana Siddhi.
A_Category, Hatha_Yoga
Asana
A_Category, Hatha_Yoga
Asana
An asana is a posture. There are innumerable postures your body can take. Among these, certain postures have been identified as “yoga asanas” or yogasanas.