Sutra
literally means thread.
Brahma means the ultimate and randra means opening or cavity. Another name for the sahasrara chakra, which is located at the fontanel, or the soft spot at the top of an infant’s head.
A complete system of yoga which involves bringing awareness to one’s breath.
“The word ‘Yoga’ means ‘union.’ Union means you begin to experience the universality of who you are.
“The word ‘Yoga’ means ‘union.’ Union means you begin to experience the universality of who you are.
The first limb of yoga, used along with niyama to codify the dos and don’ts of yoga.
The first limb of yoga, used along with niyama to codify the dos and don’ts of yoga.
The suffering of a family, a clan, or a community due to a collective memory.