Jala Neti

Mahashivratri Sadhana

    The Mahashivratri sadhana is a preparation for Mahashivratri– a night of tremendous possibilities. Anyone over the age of eight can participate in the sadhana, which can be done for a duration of either 40, 21, 14, 7 or 3 consecutive days leading up to Mahashivratri.

    Bhairavi Sadhana

    Isha Thaimai is an initiative specially designed for pregnant mothers to bring more awareness about their pregnancy and teach them how to keep their body, mind, and emotion in a pleasant way, in order to experience a joyful pregnancy. This program will also be a platform for them to learn about how to deliver a healthy baby and the best ways to take care of the child.

    Pregnancy Yoga – Isha Thaimai

    Isha Thaimai is an initiative specially designed for pregnant mothers to bring more awareness about their pregnancy and teach them how to keep their body, mind, and emotion in a pleasant way, in order to experience a joyful pregnancy. This program will also be a platform for them to learn about how to deliver a healthy baby and the best ways to take care of the child.

    Jala Neti

    Jala Neti is a simple but effective process of cleansing the nasal passages with salt water from copper jala neti pot designed by Sadhguru.